🧬 Correct body-type terms

 

🧬 Correct body-type terms

These come from the somatotype classification:

🔹 Ectomorph (lean / thin)

  • Slim body

  • Narrow shoulders & hips

  • Low body fat

  • Finds it hard to gain weight or muscle

👉 This is what most people mean by “lean person.”

🔹 Mesomorph (muscular / athletic)

  • Naturally muscular

  • Broad shoulders

  • Gains muscle easily

  • Medium body fat

👉 NOT lean-thin, but strong-looking

🔹 Endomorph (rounder / higher fat)

  • Softer body

  • Gains fat easily

  • Wider waist

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